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Vaginal health matters

Vaginal conditions are far more common than many women realise. Because they’re rarely talked about openly, they can feel isolating or embarrassing — but the truth is, most women will experience one or more vaginal health changes at some point in their lives.

This page offers a clear overview of the most common vaginal conditions, how they typically show up, and when to seek support. Our aim is simple: to give you evidence-based information so you can better understand what’s happening in your body and feel confident about next steps if you need them.

Most importantly, you’re not alone. These are everyday health issues, not personal failures — and support is available.

Common vaginal conditionsUnderstanding vaginal balanceBacterial vaginosis (BV)Thrush (vaginal candidiasis)Recurrent urinary tract infections (UTIs)Genitourinary syndrome of menopause (GSM)Lichen sclerosus (LS)When to seek medical adviceNext steps

Common vaginal conditions


On this page, we cover:

  • Bacterial vaginosis (BV)

  • Thrush (vaginal candidiasis)

  • Genitourinary syndrome of menopause (GSM)

  • Recurrent urinary tract infections (UTIs)

  • Lichen sclerosus

Each section explains what the condition is, common symptoms, and typical treatment approaches. 

Understanding vaginal balance


 The vagina has its own natural balance, supported by healthy bacteria and a slightly acidic environment. This balance helps protect against irritation and infection.

Hormonal changes, antibiotics, illness, stress, or irritation can sometimes disrupt this balance, increasing the likelihood of symptoms. Understanding this can help explain why vaginal conditions are common — and why they’re not something you’ve caused. 

Bacterial vaginosis (BV)


What it is

BV occurs when the balance of vaginal bacteria shifts, allowing certain bacteria to become more dominant.

Typical symptoms

  • Thin, greyish or white discharge

  • A strong or fishy odour (often more noticeable after sex)

  • Mild irritation — or sometimes no discomfort at all

What helps

BV is usually treated with antibiotics prescribed by a GP. Avoiding perfumed products and supporting vaginal balance may help reduce the risk of recurrence.

Thrush (vaginal candidiasis)


What it is

A yeast infection, most commonly caused by Candida albicans.

Typical symptoms

  • Thick, white discharge

  • Itching, burning, or irritation

  • Redness or soreness

  • Discomfort during sex or urination

What helps

Antifungal treatments are widely available. Wearing breathable underwear and avoiding irritants can help prevent flare-ups.

Recurrent urinary tract infections (UTIs)


What it is

Frequent UTIs (two or more in six months, or three or more in a year). These become more common after menopause due to changes in vaginal tissue and hormones.

Typical symptoms

  • Burning or stinging when urinating

  • Frequent or urgent need to pass urine

  • Cloudy or strong-smelling urine

  • Lower abdominal discomfort

What helps

Treatment may include antibiotics. Preventative steps include staying hydrated, urinating after sex, and — for some postmenopausal women — vaginal oestrogen under medical guidance.

Genitourinary syndrome of menopause (GSM)


What it is

After menopause, lower oestrogen levels can cause vaginal and urinary tissues to become thinner, drier, and less elastic.

Typical symptoms

  • Vaginal dryness or irritation

  • Pain during sex

  • Recurrent UTIs

  • Changes in discharge or sensation

What helps

Regular use of vaginal moisturisers or lubricants can ease symptoms. Some women benefit from low-dose vaginal oestrogen, discussed with a healthcare professional.

Lichen sclerosus (LS)


What it is

A chronic inflammatory skin condition affecting the vulva, more common after menopause.

Typical symptoms

  • Thin, white patches of skin

  • Persistent itching or pain

  • Cracks, bleeding, or soreness

  • Scarring if untreated

What helps

Prescription steroid treatments are typically used. Early diagnosis is important, so speak to a healthcare professional if symptoms persist.

When to seek medical advice


If symptoms are severe, persistent, or unfamiliar — or if you’re unsure what’s causing them — it’s important to speak to a healthcare professional. Some conditions require prescription treatment, and early support can prevent symptoms from worsening.

Next steps


If you’re exploring gentle, everyday support for vaginal comfort, you can browse our vaginal health range here.

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We’re Mia + Rachel. After years in women’s health, we created menoelle to make trustworthy, research-guided support accessible, simple and designed with real women in mind.

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